Group Category: Exercise
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Badminton
This group is for people who have played socially before, or are keen learners. It will give you an opportunity to play a sport you may not have played for many years. To play you will need indoor trainers and loose clothing for ease of movement. A racquet can be provided if you do not… Read more
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Cycling Group
The Cycling Group is looking for new members. The Group is purely social; we look to ride on quiet roads and appreciate the wonderful Oxfordshire and Aylesbury Vale countryside. A typical ride is 15 - 25 miles long, but we are happy to accommodate those who would like shorter rides. We have three ride leaders… Read more
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Gentle Exercise
Please note that the group is now meeting in the Church itself, not the Church Hall from 1st September! This is a friendly class aimed at anyone just wanting to do some gentle stretches and balance exercises either seated or standing, nothing too taxing and certainly not on the floor. Working to your own capabilities… Read more
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Qi Gong
Qi Gong (Chi Gong) is a gentle system of co-ordinated body posture, breathing and movement. It helps to create strength and flexibility and is good for balance, body and mind. One of our u3a members is a qualified Qi Gong teacher. No equipment is needed, the exercises are carried out from a standing position, but… Read more
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Short Walks
In May 2021, I took over the leadership of the Short Walks Group. I am an experienced walk leader, having led walks for Bicester & Kidlington Ramblers for 14 years. We walk on the second Tuesday morning of every month at 10 am. We walk from various locations with the option of car sharing from… Read more
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Table Tennis
The Table Tennis Group has been running since 2013, when a new member, who also happened to be a qualified coach, offered to help get things started. Since then, the group has grown from strength to strength. We play at Chesterton Community Centre, a modern, light and airy venue with space for four table tennis… Read more